With solid reasearch that the Paleo Diet is the ultimate diet for humans, it is how we should all be eating. High Altitude CrossFit and Dr. Eliza Klearman want you to reap the benefits of Paleo eating. What better way to do this than join a challenge with like-minded people , feel awesome, and try to win some prizes?

Eating Paleo can and will change your life. Proven to improve your health, your mood, and your athletic performance, you can't lose! The Paleo Diet can eliminate your aches and pains, help you burn fat and gain muscle, improve your blood fats and chemistry (lower you cholesterol!), and make you feel so much better.

All you have to do is follow some simple rules about what you put in your mouth and feel the results. Here are the rules:

• RSVP and attend the Paleo Challenge Introduction class on March 29th
• Bring $10 to put into the winners 'pot'
• Be ready for a before and after body fat analysis and pictures (women with sports bras and men with no shirts- these can be private!)
• Eat Real Foods for 30 days without cheating
• Eat meats, vegetables, fruits, nuts, and seeds
• Do NOT eat grains, beans, dairy, sugar, alcohol, white potatoes, or processed foods
• Log your food on the blog- share your daily menu (be honest!), your failures, your successes, and your recipes
• Have fun! Take the challenge seriously and you may just feel and look better than ever.
• Participate in the tastiest Paleo Potluck celebration to top it all off at the end of the 30 Day Challenge

You have a chance to win one of the following:

• Better health and a new, sexy body!
• Prize money! The more friends you recruit, the biiger the prize money.
• 1/2 off a month of CrossFit ($75 value)
• One FREE visit with Dr. Klearman (Holistic health consultation with Acupunctre treatment. $150-$100 value)

Join us for the Paleo Challenge Introduction on March 29th and learn everything you need to know to eat Paleo and join the Challenge. There is always an excuse to NOT join us, but take the plunge! Your new body is waiting for you!